Articles – recherches – études scientifiques

IBSR = inquiry based stress reduction

MBSR =Mindfulness-based stress reduction

Debra London,

A comparison of cognitive therapy and inquiry-based stress reduction,

2008

Lev-ari S, Zilcha-Mano S, Rivo L, Geva R , Ron I.

A prospective pilot clinical trial of « The work » meditation technique for survivors of breast cancer. European Journal of Integrative Medicine.

2013

Nye FA.

The work of Byron Katie: The effect of applying principles of inquiry on the reduction of perceived stress. Dissertation Institute of Transpersonal Psychology.

2011

Leufke R, Zilcha-Mano S, Feld A, Lev-Ari S.

Effects of “The Work” Meditation on Psychopathologic Symptoms: A Pilot Study. Journal of Alternative and Complementary Therapies.

2013

Smernoff E, Mitnik I, Kolodner K, Lev-Ari S.

The Effects of « The Work » Meditation (Byron Katie) on Psychological Symptoms and Quality of Life-A Pilot Clinical Study.

2014

Landau C , Lev-Ari S , Cohen-Mansfield J , et al.

Randomized controlled trial of inquiry-based stress reduction (IBSR) technique for BRCA1/2 mutation carriers.

2015

Mitnik I, Lev-Ari S.

The Effects of The Work meditation technique on psychological scales among a non-clinical sample, Harefuah.

2015

Eric Smernoff, Inbal Mitnik, Ken Kolodner and Shahar Lev-ari,

« The effects of ‘The Work’ meditation (Byron Katie) on psychological symptoms and quality of life – A pilot clinical study »

2015

nbal Mitnik and Shahar Lev-ari, Harefua 154(2015):2-6 (Article in Hebrew).

« The effects of The Work meditation technique on psychological scales among a non-clinical sample »

2018

Ann Krispenz and Oliver Dickhäuser.

Effects of an Inquiry-Based Short Intervention on State Test Anxiety in Comparison to Alternative Coping Strategies

2018

Jasmine Huber, Nadine Ferris France, Van Anh Nguyen, Hoai Huong Nguyen, Khuat Thi Hai Oanh & Elaine Byrne :

Exploring beliefs and experiences underlying self-stigma among sex workers in Hanoi, Vietnam, Culture, Health & Sexuality,

2019 

Shnieder-Levi L, Zafran K, Goldma Z, Mitnik I, Lev-Ari S.

Inquiry-Based Stress Reduction (IBSR) meditation technique for teachers’ burnout- A qualitative study .

2021

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Shnieder-Levi L, Zafran K, Goldma Z, Mitnik I, Lev-Ari S.

Controlled trial of the Inquiry-Based Stress Reduction (IBSR) meditation technique for teachers’ burnout.

2021 

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VAN RHIJN, MarieOdiel; MITNIK, Inbal; LEV-ARI, Shahar.

Inquiry-Based Stress Reduction: Another approach for questioning stressful thoughts and improving psychological well-being.

2022